We are energy. We are vibrating electromagnetic beings. The power to raise and shift our frequency is ours. Our frequency is our energy, our vibration, our consciousness. It is what we feel and what we emit in the world. Our frequency shapes our reality. In this article, we’ve outlined eleven ways you can learn to change your energy or frequency and shift into a greater level of consciousness and begin to live life from this place of higher vibration.
The pandemic has awakened within me a dedication to Radical Self Care practices, as well as the intention to share knowledge with my BIPOC community. The flood light on the injustice around access to breath has never shined brighter—from police brutality to environmental hazards causing asthma and overcrowded detention centers/prisons—breathing while Black is a radical act in itself.
New approaches to consciousness are on the way to becoming more accessible and accepted.