Breathwork Three Ways

On-demand Library

Live Streaming

In-Person in our Dome

Recently Added On-demand

Breath is Self Trust
42 MIN

Breath is Self Trust

Breath is the Rhythm of Happiness
29 MIN

Breath is the Rhythm of Happiness

Breath is Expansive
22 MIN

Breath is Expansive

Root to Rise
36 MIN

Root to Rise

Most Popular On-demand

Teachers of Frequency
2 MIN

Teachers of Frequency

New Trailer
2 MIN

New Trailer

Introduction to the Frequency Practice
6 MIN

Introduction to the Frequency Practice

Drum and Breath
13 MIN

Drum and Breath

Live Streaming Classes

August 5
photo of In-Person Classes in our Dome Our New York space is open again in a limited capacity. We can't wait to see you.

In-Person Classes in our Dome

Our New York space is open again in a limited capacity. We can't wait to see you.

Meet Our Teachers

Our heart led teachers each bring beautiful, powerful, and authentic frameworks to guide you on your breathwork journey.

Our Frequencies


What To Expect

Prepare Your Space

Prepare Your Space

Try turning the lights down or light a candle to create a calm environment.

Calm Your Mind

Calm Your Mind

Add simple rituals to your preparation to signal to your brain you’re entering a healing space.

Find a Comfortable Position

Find a Comfortable Position

Whether the class calls for lying down or sitting up, make sure you are relaxed and comfortable.