Transform your life with the science-backed practice of breathwork.
Improve your energy, mood, sleep, digestion and overall mental and physical well-being.
Commit to a daily practice. Witness the shift.
For a limited time, we’re granting lifetime pricing of $19.99 per month or $199/year for our Digital Membership.
For a limited time only, we’re granting lifetime pricing for our In-Person Membership!
Calm the mind and soothe the soul from the comfort of your own home
Doses of breathwork to help you supercharge your life, optimize your body function, and awaken higher states of consciousness
Reduce anxiety and depression
Improve sleep and immunity
Increase energy, focus and clarity
Boost happiness and self-love
Activate psychedelic experiences
Cultivate cathartic emotional release
At Frequency, we believe that breath is the portal into your essence. Our mission is simply to act as the vessel to help you access your gifts.
Co-Founded by Vivian Rosenthal to help you live your highest expression of yourself, Frequency believes in radical inclusion, boundaries, collective energy, human connection, and accessibility. Expanding from our loved immersive dome in New York City, Frequency is now available for all to experience the transformative effects of breathwork, right in your living room through our online offerings.