Become a Frequency Founding Member for Life

Transform your life with the science-backed practice of breathwork.
Join our beautiful community of like-hearted humans.
Commit to a daily practice.
Witness the shift.

Digital Only Membership

$20 $9.99/month (50% off)

For a limited time, we’re granting lifetime pricing of $9.99 per month or $99/year for our Digital Membership.

Includes:

  • Access to all On-Demand breathwork classes
  • Access to all Livestream breathwork classes
  • Discounts on Workshops

In-Person Membership

$200 $99/month (50% off)

For the first 100 people, we’re granting lifetime pricing for our In-Person Membership!

Includes:

  • Unlimited In-Person classes at our NYC Dome
  • Access to all On-Demand breathwork classes
  • Access to all Livestream breathwork classes
  • Discounts on Workshops

Your Daily Breathwork Practice

Calm the mind and soothe the soul from the comfort of your own home

illustration of Live & On-demand Classes

Live & On-demand Classes

Doses of breathwork to help you supercharge your life, optimize your body function, and awaken higher states of consciousness

illustration of Backed by Science

Backed by Science

Reduce anxiety and depression
Improve sleep and immunity
Increase energy, focus and clarity

illustration of Feels Like Magic

Feels Like Magic

Boost happiness and self-love
Activate psychedelic experiences
Cultivate cathartic emotional release

About Frequency

At Frequency, we believe that breath is the portal into your essence. Our mission is simply to act as the vessel to help you access your gifts.

Co-Founded by Vivian Rosenthal to help you live your highest expression of yourself, Frequency believes in radical inclusion, boundaries, collective energy, human connection, and accessibility. Expanding from our loved immersive dome in New York City, Frequency is now available for all to experience the transformative effects of breathwork, right in your living room through our online offerings.

woman in a hat practicing breathwork
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