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Her work is rooted in the studying of group consciousness through a variety of modalities, including but not limited to dance, theater, writing, and breathwork. She came to know Frequency while studying with Dr. Megan Poe at NYU, and later went on to co-teach Dr. Poe’s groundbreaking Love Class.

As a founding teacher and facilitator at Frequency, she has continued to explore the infinite question of what it means to be alive, right now, and gently invites others to go on this epic journey with her. She believes in the transformative and transcendent power of our human technology through art, breath, and revolutionary love, and loves to hold space for others as they access this power within themselves.

Kadence Neill

Sonia Brill is a healer, manifestor, and empath who blends two decades of psychotherapy experience with spiritual psychology to help democratize health and healing.  As a child, she was raised with eastern spirituality and mysticism in India, Sonia brings her warm personality and smile to her pranayama breathing classes (Sanskrit—prana means life force and yama means to extend) to energize the body, awaken the mind, and expand consciousness. Through a series of simple breathing practices to usher a deeply restful state, people release negative habits and patterns of behavior and naturally begin to access their essential nature. She has trained with visionaries such as Dr. Deepak Chopra, Vamadeva Shastri (David Frawley), and Dr. Sheila Patel at Chopra Global and is a contributing writer and a certified as an instructor of meditation and Ayurveda and Total Wellbeing Coach. She is a pranayama breathing practice facilitator.  Sonia received her master’s degree from New York University and has a private practice in New York City.

Sonia Brill

Ornella is based in Mexico City. She completed her studies at Parsons The NewSchool for Design in Strategic Design and Management and continued her Education at Parsons Paris, focusing on creativity, communication and innovation. She started her journey in the fashion industry, founding her first company Proyecto Arrebato in 2015 and continued her work at República, a sustainable e-commerce fashion platform. She has dedicated the last 8 years to her meditative and personal development practices after  an important personal experience. In 2018 she co-founded In-tent, a digital space that focuses on bringing emotional wellbeing tools for women in Spanish. With In-Tent she has joined her passions for creativity, innovation and emotional health.

Ornella Cremasco

Naomi is a Death/Grief Guide, a Breathworker, and an all around creative. She is dedicated to the creation of safe space, and supporting folks exactly where they are, as they are.

Naomi Edmondson

Emily Sause is an explorer of sound and spirit. As an avid student of life, she integrates experiential wisdom that serves to inform her approach to her work, on a mission toward global harmonization. Emily works primarily with breath and sound as modalities for inviting individuals into an intimacy with their immediate experience, and a tapping of their innate resonance and resilience. She sees the body as a beautifully intricate biological computer that can be updated, reprogrammed and loved in a way that can nourish the remembrance of our wholeness.

Emily Sause

Ayelet is a healer of many hats. She is currently sprouting roots in Lancaster, PA where she runs 

, an herbal apothecary for Earth-based wellness. She is a 200-hr yoga teacher, Reiki I certified, and a facilitator of sound bath journeys. She is trained in co-counseling and runs an online course for actors supporting each other in goal-setting, healthy habits, and motivation. She works as an actor; volunteers as an organic farmer; and loves monkeys, singing, spiritual quests, and the moon.

Ayelet Firstenberg

Sonya Barriere (she/her) is a lifelong lover of touch and movement as a means to healing, and her journey with breathwork has blossomed from those roots. Physical touch combined with Reiki has traditionally been her medium of moving energy throughout the body, and has found that breathwork serves to deepen our connection to our nervous system. A decade of practicing yoga has led her into the realm of breathwork through intuitive motion, which she incorporates into her class. Sonya brings these two approaches into a breathwork session with the understanding that our physical bodies are the conduits of the powerful energetic responses that can arise in breathwork.

Sonya Barriere

As a singer, Nicole found her way to breathwork through learning the mechanics of breathing in bel canto vocal training. Once she understood that breath is the fuel behind beautiful singing, she began to fully understand it’s power and started exploring various types of breath-based meditation. She believes breath is the key to healthy expression and is the best and fastest way to “find our way home” to ourselves. Her personal philosophy is that our biggest job and commitment to ourselves is to constantly be exploring our spiritual existence in everything we do. Her Capricorn moon keeps her down to Earth, while her Sag Sun brings expansiveness and truth-seeking which makes others feel safe and fun to explore the depths whether it’s in meditation or over a cup of tea.

Nicole holds several certifications for various modalities of meditation and healing:

Breathwork Energy Healer (with David Elliot) - levels I, II, & III

A former NYer, she now resides in Asheville where she’s usually exploring something new and fun in the majestic Blue Ridge Mountains.

Nicole Watson

Zena is a creative producer and director in New York City and the founder of Space Weather Girl, a company which celebrates space exploration. She is also a dancer with many years' experience of moving her body in ballet, jazz, tap, flamenco and latin dance classes. She is a certified HIIT fitness instructor and completed her reiki training at Healing House in Peru. She believes that space can be a genuine connector for us all on Earth. Child of an actress mother and a nature conservator father, she prances between these two exciting worlds with her camera in hand. Sometimes, when life feels big, it's comforting to look up at the stars. In 2020 she wrote, produced and directed a documentary, Will There Be Dancing, showcasing NASA scientists, professors and TED speakers' ideas about humans living on Mars. This film won Best Short Feature at the Cannes Short Film Festival. Zena loves creating in many mediums and looks forward to many more connecting moments with the Frequency Mind community, in space of course.

Zena Wood

Bureen Ruffin is an intuitive healing guide, writer, and teacher committed to open-hearted and heart-led service. Her work is anchored in the belief that we are all magickal, self-healing, divine beings. She believes the breath is the portal between the human and divine parts of ourselves. When we heal our hearts and our bodies, we can(re)claim the self-love, abundance, and vitality that is our birthright. Bureen’s work with others is anchored in the wisdom, humility, and compassion of her own healing journey, as well as the support of her mentors, teachers, and ancestors. She uses her gifts of intuition and training in reiki and breathwork to gently guide those she works with to remember who they are and into their highest and best potential and self-actualization.

Bureen Ruffin

A.J. is a meditation and breathwork teaching, reiki healing, creative psychology researching, Frida Kahlo-looking, disco-obsessed queer who is “making it happen!” A.J. is passionate about the integration of creative practices and the holistic arts. From a Tejano family of artists and healers and coming from an Toltec indigenous point of view, A.J. is excited to share ancient and holistic medicine practices, particularly for high performers. A.J. believes in our individual birthrights as makers, magicians, and healers and he hopes that by using the breath and curiosity, we can co-create a world with more magic and color… and, like, cooler people!


A.J. Álvarez

Rich is a seeker of all things healing for the heart and mind. Certified in Kundalini Yoga, 200 Hour Vinyasa Flow at Yoga Works, and Yoga Nidra. Rich is a practitioner of Wim Hof, David Elliott’s Healing Breathwork, Vipassana Meditation, Ashtanga Yoga and Resistance Stretching. His various career paths have led from being a CPA to a filmmaker, writer, accountant, production manager and producer. A husband and father of two young men, his life is now leading toward a path of Seva and a strong desire to connect with people through breath and stretch practice.

Rich Mancuso

Oihana is a healing artist and transformational guide working with Breath, Movement and Touch to empower individuals and groups to dive into their most authentic selves.

Originally from Spain, she has a background in acting and other performance arts. Blending her academic knowledge with her lived experiences, she co-created SEER Dance/Movement (Sacred Earth Embodied Ritual, based on the sacred roots of Belly Dance, inspired by nature’s elements (earth, water, air and fire) and infused with a more contemporary and interpretative form of dance.

Diving deeper into her own healing process, she studied Inner Child Healing, Shadow Work, Intuitive Healing, Somatic Attachment Therapy and Tantra, becoming also a Reiki Master, a HypnoBreathwork coach and a Sacred Aex/Intimacy guide.

Her mission is to bring more pleasure and meaning into our lives through our bodies, minds and hearts. Guiding people who are seeking to tap into their own power and magic.

Oihana Garde

Mario is a recreation therapist, spiritual seeker, and compassionate soul. At his current job with the criminally insane, he focuses on people who have been cast out of society for their crimes and guides them in meditation and recreation activities. Through his work he seeks to learn how to integrate the light and dark sides inherent to the world we live in. Through the use of music, breath, and a serene disposition, he seeks to provide space for finding wholeness and equanimity.

Mario Careccia

Samantha (she/her) is a meditation guide and breathwork facilitator from Atlanta, GA with 12 years of experience developing her own meditation routines and practices after feeling as though traditional routes didn't necessarily work for her. Samantha has grown to love sharing accessible meditation and breathwork tips and practices with friends, family, and community members, particularly those who have felt intimidated and excluded by traditional meditation and breathwork spaces.

An attorney-to-be, Samantha understands the difficulties that can come with balancing demanding life tasks with the need for revolutionary and genuine self-love. For this reason, she has, over the past year, shifted her instagram page (@mindfulnessmami) from a fashion blog to a mindfulness space that provides tips and tricks on navigating this necessary balance. Samantha graduated from Yale Law School in May of 2020 is also in the process of obtaining her 200 RYT credentials at Yoga Farm.

Samantha Grayman

Cosmic Navigator, Erika Laila Whitney weaves 30 + years of metaphysical arts and meta-sensibilities which include Heart of the EarthSky modalities LoveLight Akasha, ceremonial union of Prophecy Peruvian (Pleiadian) cacao and macambo (heart/mind), shamanism, Living Language of LoveLight, and Divine Movement METAtation which enables her to anchor the quantum wave into Field for the Highest Good of the Collective as 'She Who Holds Space for Others to Birth Universes’

You can inquire to receive a LOVELIGHT Akashic Records Session, METAtational HUG from GAIA (doll manifestation), within community, holding couples and solo sessions which are created through ceremonial cacao circles, DeepDive psychoactivations, Seasonal SoulSelf Sovereignty Expansion Immersive Programs in Manhattan's Flat Iron district at KNOSIS Physiotherapy & Wellness and as the faculty quantum shamanic Keeper of Frequencies at FrequencyMind in Chelsea, NYC.

She honors the earth by crystalline seeding/reactivating Gaia's grid lines on prominent Portal days and Stargates and drumming in Pachamama's heart coherence.

EriKa vows to hold space in LOVELIGHT WisdomPower for the Highest Good of All involved.

Erika Laila Whitney

Frank Scaccia

Codi Jane is a Reiki Master, Trauma informed Yoga Teacher, Sound Healer, Breathwork Facilitator, & Embodied Self-Love Guide / Coach with studies in Trauma Release.

Codi Jane

Vivian is a visionary artist, healer and facilitator who weaves together the visual arts with the healing arts to create sacred spaces for awakening and transformation. Her breathwork journeys are psychoactivations, allowing people to access higher heart consciousness and self-love by unlocking DMT endogenously in the body. The breathwork activations open up expanded states of consciousness and help connect people with their intuition (their higher selves) and their creativity (their divine purpose) and break free of old patterns, habits and stories. She is the co-founder of Frequency Mind, a breathwork platform, a KRI certified Kundalini Yoga teacher and a trained Breathwork facilitator. Vivian has trained with many of the great Kundalini Yoga and Breathwork teachers, including Gurmukh Kaur Khalsa, David Elliot, Dan Brule, Lawrence Conlan, Thom Knoles and Paramatma Siri Sadhana. Vivian brings a deep compassion to those she works with and an embodied wisdom from walking the path of healing herself. She received an BA from Brown University and an M.Arch from Columbia University.

Vivian Rosenthal

Radha is a Shamanic, Cacao Medicine and Breathwork Practitioner, Kundalini Yoga Instructor and Wellness Coach . Her hope is to provide a safe container for healing, self-discovery and understanding of truth, utilizing the wisdom and teachings of her own healing journey, her indigenous ancestors, the ancient yogis and our mother earth.

Radha Scott

 is a community leader, humanist, space holder, and co-founder at 

 where it is her mission to give the underrepresented a seat at the table in the cannabis industry and beyond. She believes that we can shatter stereotypes, structural inequities and biased business practices through culture curation and by providing strategic branding and hiring, advocacy and inclusive purpose driven community experiences. Solonje sits on the Cannabis Control Industrial Advisory Committee at 

’s Business Equity Council, an Advisory Board member at 

 in Marie Claire and Culture Magazine’s 

Five Cannabis Entrepreneurs to Watch in 2019. 

She has spoken at PopSugar Playground, NECANN and Yale Business of Legal Cannabis Conference. Solonje has been featured in publications and podcasts including 

 and more. She produces events and festivals for conscious companies, hosts nightlife parties, as well as programs music at membership clubs. Solonje is a brand positioning + equity consultant and political activist speaking out on equality and human justice. She facilitates weekly healing and wellness experiences at 

Radical Self Care: Cannabis, Wellness & Activism

Solonje Burnett

Obadiah is a certified breathwork practitioner that helps individuals tap into their authentic selves by showing them how to balance out their mind, body, and soul through the ancient art form of breathwork therapy.

He works with individuals who are seeking to restore balance in their lives. His favorite phrase clients have shared is “Wow, that felt like a year of talk therapy in just one breathwork session."

Creating a solid foundation to always come back to is so critical these days. The breath is the one foundation every human being has. We come into this world on an inhale and leave on an exhale. Learning how to consciously breathe will transform us from the inside out. The breath is what connects us to life.

Obadiah David

Benny is a curious mind, an open heart and an expansive pair of lungs. A student of Qi Gong and related breath work practices, Benny enjoys tuning into energetic frequencies and helping facilitate learning and healing for others. Professor Spott is a science educator teaching college courses in chemistry, color science, physical science, nutrition & genetics. For years he has shared breathing practices with students during tutoring sessions and before giving exams. Benny is excited to teach his favorite exercises and techniques for grounding and cultivating resilience.

Benny Spott

Hannah Dubner is a healer and creator who explores weaving art and healing and seeing how they support each other. She is a professional actor, singer, and dancer who has toured the US and Germany in musicals and Shakespeare classics, a yoga teacher, and Buddhist Meditation teacher. She’s very grateful to her mentors, Jesse Torgerson, David Elliot, Fay Simpson, and Monk Burin. Currently, Hannah’s cultivating a creative community that focuses on somatic listening, inward reflection, and courageous embodiment practices to guide artists to create from a place of wholeness. Hannah is dedicated to deepening her connection to the earth, mystery, storytelling, and her grandmother’s hummingbird cake.

Hannah Dubner

Veela Jeweline, LMSW is a Doula of Souls, Reiki Master Teacher, Sound Healer, Shamanista, & Conscious Dominatrix with a passion for plant medicine & somatic tools for healing & wellness. One of her favorite specialties is guiding people to experience the powerful connective, healing, & liberating capacities of their voices. With sound, breath, movement, embodiment can become ecstasy.

Veela's personal mission is to awaken a world that is safe, harmonious, & free, a world where primal roots & ancient wisdom are remembered & revered, & joy & pleasure are prioritized.

Veela Jeweline

Sydney is a perpetual student who pursues the exploration of the interplay between mind, body, and spirit. As a yoga instructor and breathwork facilitator, she creates a container for you to connect back home to yourself, your authenticity, and your curiosity.

Sydney Struble

Tiffany Curren's first experience with spirituality was an unlikely, divine moment when, at the young age of five, Swami Satchidananda lifted her up over his head, smiled, and gave her a new name, Shakti Prema. This experience altered her trajectory and landed her on a path of spirituality-based modalities. She is a breathwork facilitator, reiki master teacher and meditation guide who knows that you are the magic, and that everything you need is within you. She believes that our bodies yearn to come back to a place of ease and joy, and she is humbled to walk with you and bring your attention back to your own wisdom.

Tiffany Curren

As a dancer and yogi, Jayne’s heart likes to express itself through the physical body. She sees breath as the vehicle into our inner worlds. After all, breath, emotion and energy are all sensed and felt through the physical body. She believes our only task in life is to witness and observe our experience and to create meaningful connections with others along the way. Her sense of groundedness and inner joy tend to naturally empower those around her to freely express themselves and be in their beingness.

Jayne is 200 hr YTT Certified through Kula Yoga Project under the care of Nikki Vilella, and has participated in Conscious Embodiment and Breathwork Trainings with such notable teachers as Erin Telford, David Elliot and Zach Dacuk. She is Head of Content at Frequency.

When she is not leading breathwork, she is cooking for her loves or attending dance parties all over planet earth.

Jayne Ebner

Maria, like all of us, is a dreamer. Her deep connection to the dream world has created close proximity to her presence during waking state. During the past year she has dived deep into the breathwork practice to feel the shape and texture presence takes, within her body, when connecting to breath. She is a writer and a complete joie de vivre. She’s excited to meet you, where you are, always.

Maria Camnar

Joy Dushey is a New York based transformative coach, holistic guide, spiritual mentor and breathwork facilitator. She specializes in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind, body and spirit and empowers them to live more authentically and come back to their true essence. Along with her expertise from extensive learnings, Joy’s devotion to serving with love, spaciousness and compassion provides the possibilities for personal growth, expansion and unlimited possibilities.

At the age of 29 Joy faced the biggest adversity of her life when she suffered an ischemic stroke that ultimately led to a most profound transformation embarking on a Holistic Path. Through Spiritual teachings, Holistic education and her life experiences she formulated The Joyful Approach lifestyle system and a platform for inspiring positive impact. As a transformative coach and Spiritual guide, Joy maintains a curious mind with an open heart. She’s curious about the universe’s endless possibilities.


Joy Dushey

Léa Candon is an Intuitive Mindfulness Guide awakening Truth Explorers to Transcend the Self, to exist in Authenticity, Wholeness & Bliss.

​Since birth, life has been shaping her into a wise witness of her inner worlds, to accomplish a collective work of awakening and union with ourselves.

​Life led her to understand, early in age, that silence, softness, and seeking answers within would become the path to wholeness, and that walking on a "personal legend" road was her life's best script.

​For years, she has been exploring and traveling to recover a sense of home, until she realized at both intellectual and experiential levels that home was within, it was in the soul, the awareness, the breath, the heartbeat, and that she was free to be home anywhere.

In growing awareness of her own truth, she became a true leader and inspiration for others, triggering a positive inner will to explore more and teaching the ones ready to receive her best life wisdom and lessons learned.

She is here to help you connect the dots of your circumstances, uniqueness, lessons, blessings, and reconnect with your Soul to navigate your inner worlds safely entering by the sacred gateway that is, the breath.

Léa Candon

Chad Foreman is the founder of The Way of Meditation and a former Buddhist monk who studied and practiced full time with his Guru Khensur Rinpoche, Geshe Tashi Tsering for 6 years living in an isolated meditation retreat hut in a Tibetan Buddhist community in Queensland, Australia. With his Guru's blessing Chad has been teaching meditation since 2002.

Chad Foreman

Ilaria is a guide and a healer who integrates psychology and spirituality for growth and transformation.

She has experienced and witnessed how fundamental it is to be able to embody the insights and understandings of the mind to truly connect with one own self in an integrative way.

Ilaria is dedicated to helping others going on journeys into the depths of who they are, in order to create more awareness and to find alignment with one’s purpose.

Her background is in clinical psychology and she has combined that with Breathwork, life coaching, the Gurdjieff work, and the studies of the Enneagram.

Ilaria Chiantore

Julian is a native New Yorker with a background in Madhyamaka Buddhist philosophy and creative writing. He believes that the breath and written word are extremely powerful tools that can not only facilitate personal growth and wellbeing, but can also bring about deeper connection and compassion for others as well. His work reflects the idea that it is our responsibility to ease as much suffering as we can - both our own and that of all sentient beings around us.

Julian Gilbey

Campbell is a breathwork facilitator with a passion for teaching people how to use their breath as a tool for self exploration, emotional well-being and optimal health. His classes connect people with their breath, mind and body through education, movement, and specific breathing practices.

Campbell Will

Hannah is an empath, an open channel, and a Brooklyn based photographer with over a decade of experience supporting individuals and brands in showcasing their souls and stories through powerful visual storytelling. Hannah is a graduate of the international school of temple arts and is currently weaving somatic tools such as reiki, massage and breathwork into creative containers to support nourishing conversation, connection, and energy flow.

Hannah Cohen

As a movement instructor, certified breathwork facilitator, and founder of Racemvmt, a racial equity platform, Nicole infuses these various modalities to cultivate a more equitable and conscious collective.  Through her own healing and awakening journey, she has found the breath is a path for moving energy in the human body, allowing tender hearts to release and receive healing so inner wisdom, knowing and deep reconnection can flow through. Your mind, body, and soul are meant to be taken care of. Allow yourself to expand, connect and experience the transformative magic that happens when we do our Breathwork and embodiment practices to step into our power and highest, most connected self.

Nicole Miller

NOA AON aka Pavel Stuchlik is an expert in self-realization technique + application, international conscious DJ/Producer with releases from, serial impact entrepreneur & investor to certified Ambassador of Peace Leader and Wim Hof Instructor. 

NOA means movement; AON is 'all or none" With #noamovment NOA|AON is bringing people back to their center in union with others

NOA|AON aka Pavel Stuchlik

Victoria has been immersed in the wellness space for going on 10 years now. She’s been an athlete all of her life and has always been fascinated with the inner workings of the mind. She is a SoulCycle Instructor, Meditation Teacher, and Mindset Coach bringing mindfulness into all of life’s practices, including Breathwork. She currently resides in New York City by way of Columbia, MD where she grew up. Breathe with her to feel more connected to self and in sync with your highest possible frequency. Heal, grow, transcend, expand, radiate- breathe.

Victoria Brown

I worked in state-level politics for over ten years advocating for stronger social safety net programs in California. The current systems of support for people are lacking in so many ways and I truly believe that caring for the whole person is the healing we all need right now. While working in public policy was very rewarding, it was also an environment that was not conducive to my mental health.


I was first exposed to breathwork while searching for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. I started holding space for others to experience this practice in May 2020, around the time of George Floyd’s murder. Working primarily with nonprofits that serve people of the global majority, I felt so much community and love amidst a world that was so hostile for people who look like me. Holding this space for us to take up space and breathe is one of my greatest honors, and I have seen this as an act of defiance in a world that wanted us to stop breathing.


Functional movement has always been an outlet for me, which I found in sports as a youth, and now through the practice of yoga. For years, I “did yoga”, but it wasn’t until I really started to understand the philosophy behind yoga that I truly fell in love with it as a spiritual, physical, mental, and emotional practice. For me, yoga is no longer just a physical practice, but also a way of living - a way of thinking and seeing the world. Knowing that I deserve rest and ritualizing taking care of myself have come from yoga, and for that I am so grateful.


In my own moments of darkness, taking time for functional movement, self reflection, and breathwork have greatly improved my health and wellness. But so much more than that - these practices have evolved my understanding of what personal and collective liberation look like. I look forward to holding space for you to experience these healing modalities.


I am a certified breathwork facilitator, and received my certification from David Elliott. I currently hold two, 200-hour vinyasa yoga teacher certifications and am registered with Yoga Alliance. I am currently in the process of completing certifications in Yoga Nidra and Kundalini Yoga.

Jazmin Hicks

Hi, my name is Eva Kornet and I'm many things. But one side I'd love to share with you is that my soul is a healer and my human is a spiritual, loving, creative, joyful rebel that has the ability to look at life from a place of freedom. I love humans and the complexity of life fascinates me. I'm a constant explorer of consciousness and healing. I am Wild Woman.

I believe we need to heal collectively and change the way we are living. We are in a huge shift into an age of energy and frequency, which opens up so many new possibilities into our being. Collectively we're challenged to rethink life, heal generational trauma and reconnect to ourselves and our journey. Each one of us holds the necessary wisdom for the unique life path. We just have to reclaim our power and learn to take ownership for ourselves.

My healing journey started in 2008 with a massive nervous breakdown. I found myself burned out and overwhelmed, and I realized that I wasn't living authentically and true to myself.

At that point of my life, I had achieved a lot of things that were supposed to make me happy. I owned a market ruling company with over 500 employees, I owned a house, a car, I had a husband and a lot of money, but I was deeply unhappy and disconnected to myself.

In my breakdown, I made a life-altering decision to figure out my life and shred of my skin. I was determined to find my truth and follow my heart.

After I cried a lot of my pain out, I picked myself up from the bathroom floor and I started to question every little part of myself and my life.

The process was intense. I turned myself inside out. It felt like I died a hundred deaths to be reborn a thousand times. I gave up everything, only to receive it all a million times back.

I sold my company in Germany, played around with different lifestyles, traveled the world - and eventually made Brooklyn, NY my home.

 for us collectively, is a healed evolved human race, where we enjoy this beautiful planet and life together. A place where we 

. That is what keeps me going every day. I believe in us.

I'm a Virgo, rising Sagittarius, Moon in Cancer. In Human Design I'm a Manifestor and my soul picked the Master Number 22 for my life. I'm highly sensitive and love my super power.

 are influenced by many healing styles that I connected with since my healing journey started in 2008. I started out with a classic life and business education, where I learned transformational tools and styles like EFT, family constellation and hypnosis. I took a turn into the spiritual realm like shamanism and energy medicine. I love my 

 and how it teaches me about my soul and energy every day. I work with various meditation styles like guided imagery meditation and different breathing practices.

Eva Kornet

Katy May Spencer creates transformational experiences using a powerful breathwork practice and supported by sound, crystals, and meditations. She is the founder of Coba Crystals, a source for high quality, transparently-sourced crystals, from the earth to your hands.



Katy May Spencer

Charlene Rymsha is a trauma-informed psychotherapist, coach, and international author, specializing in burnout prevention and recovery. In groups, individually, and with couples, she teaches ambitious and creative professionals how to break free from the confining Rule of Adulting to live with more connection, confidence, purpose, joy, and peace. When she’s not helping others, Charlene is maintaining balance by spending quality time with loved ones, skiing in Lake Tahoe, CA, or making art in DUMBO, Brooklyn.

Charlene Rymsha

Caleb Spaulding is a multidisciplinary creative based in Brooklyn, New York. He guides people to connect to their authentic voice to create extraordinary lives and relationships through his work as a coach, facilitator, and percussionist. Caleb is the founder of Rhythm of Happiness, a multimedia company that uses rhythm to help people connect to their creativity. Beyond that, he's also a co-author of

, and a facilitator who has worked with clients like Google, LinkedIn, and Hinge. As a performer, Caleb has appeared at Oprah's 2020 Vision Tour, and in partnership with Lenny Kravitz's Let Love Rule Foundation, as well as at hundreds of other events around the world. Through his travels, he continues to study the power of rhythm and he shares stories of the people he's met and lessons he's learned through his Rhythm of Happiness documentary series.

Heart-led Breathwork Teachers

A.J. Álvarez

Sonya Barriere

Sonia Brill

Victoria Brown

Solonje Burnett

Maria Camnar

“Frequency means the vibration of all things. Of the universe. And how I tune into it or away from it.”

Tiffany Curren

Léa Candon

Mario Careccia

Ilaria Chiantore

Hannah Cohen

Ornella Cremasco

Tiffany Curren

Obadiah David

Hannah Dubner

“Frequency is a vibration that we tune into much like we tune radio stations. When we choose to vibrate at a higher frequency, we are tuning into the collective space of love, hope, and healing”

Joy Dushey

Jayne Ebner

Naomi Edmondson

Ayelet Firstenberg

Chad Foreman

Oihana Garde

Julian Gilbey

Samantha Grayman

Jazmin Hicks

Codi Jane

Veela Jeweline

Eva Kornet

Rich Mancuso

Nicole Miller

Kadence Neill

Vivian Rosenthal

Bureen Ruffin

Charlene Rymsha

Emily Sause

Frank Scaccia

Radha Scott

Caleb Spaulding

Katy May Spencer

Benny Spott

Sydney Struble

NOA|AON aka Pavel Stuchlik

Nicole Watson

Erika Laila Whitney

Campbell Will

Zena Wood

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