photograph of Ryan Williams

Ryan Williams

My life is divided into two spans: before breathwork (BB), and after breathwork (AB).


Biography

Ryan’s life is now divided into two life spans: Before Breathwork (BB), and After Breathwork (AB). Ryan worked in social media for Disney, Machinima, and many tech startups to help spread their stories, now he is using his skills to further his mission: helping others heal. Whether it’s recovery from C-PTSD, depression, anxiety, and trauma, everyone can benefit from the power of a psychedelic breathwork class.

A few years ago Ryan was diagnosed with complex post traumatic stress disorder (C-PTSD). To heal, Ryan sought the wisdom of sound healers, and connected with some of the best breathworkers and meditation leaders in the world. To build himself back up, he experimented with psychedelic, plant-based medicine on the bleeding edge of mental health, attended emotional balance workshops endorsed by the Dalai Lama, and met with modern-day shamans.

Author: The Influencer Economy: How to Launch Your Idea, Share it With the World, and Thrive in the Digital Age, detailing the emerging economy of social media influencers that dominate our culture today.

You can read more of Ryan's breathwork writing on his website.