The Conscious Breath Experience

Improve your energy, mood, sleep and overall
well-being with daily breathwork classes

photo of Frequency Breathwork empowers you to bring the best you into being. The practice helps you tune into your home frequency and activate your purest potential.

Frequency Breathwork empowers you to bring the best you into being.

The practice helps you tune into your home frequency and activate your purest potential.

illustration of Live & On-demand Classes

Live & On-demand Classes

Doses of breathwork to help you supercharge your life, optimize your body function, and awaken higher states of consciousness

illustration of Backed by Science

Backed by Science

Reduce anxiety and depression
Improve sleep and immunity
Increase energy, focus and clarity

illustration of Feels Like Magic

Feels Like Magic

Boost happiness and self-love
Activate psychedelic experiences
Cultivate cathartic emotional release

Our Frequencies

Community

Meet Our Teachers

Our heart led teachers each bring beautiful, powerful, and authentic frameworks to guide you on your breathwork journey.

Let's Work Together

Custom Workshops

Team Memberships

Events & Partnerships

Explore breathwork with your team

Lululemon

Lululemon

Verizon

Verizon