The Conscious Breath Experience

Improve your energy, mood, sleep, digestion and
overall well-being with daily breathwork classes

The Conscious Breath Experience
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illustration of Live & On-demand Classes

Live & On-demand Classes

Doses of breathwork to help you supercharge your life, optimize your body function, and awaken higher states of consciousness

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Backed by Science

Reduce anxiety and depression
Improve sleep and immunity
Increase energy, focus and clarity

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Feels Like Magic

Boost happiness and self-love
Activate psychedelic experiences
Cultivate cathartic emotional release

photo of Frequency Breathwork empowers you to bring the best you into being. The practice helps you tune into your home frequency and activate your purest potential.

Frequency Breathwork empowers you to bring the best you into being.

The practice helps you tune into your home frequency and activate your purest potential.

Testimonials

Our Frequencies

Meet Our Teachers

Our heart led teachers each bring beautiful, powerful, and authentic frameworks to guide you on your breathwork journey.

Let's Work Together

Custom Workshops

Team Memberships

Events & Partnerships

Explore breathwork with your team